Welcome to clear light therapy!
Healthy mind, healthy life…
Who are we?
We are a small group therapy practice located in Northern New Jersey. We provide psychotherapy services to individuals and couples throughout New Jersey.
We provide specialized treatment for OCD, eating disorders, couples therapy and anxiety disorders.
Everyone goes through times where they need extra support, insight and direction from others. Working with a mental health professional can be life changing as it will provide you with a unique and completely confidential space to explore life’s challenges.
Therapists are trained experts in mental health issues that can help you understand what you or a loved one is dealing with and give you the tools to feel better.
our expertise
Comprehensive psychotherapy services.
OCD & Intrusive Thoughts - understand the mechanics of your thoughts and how to handle intrusive thoughts. Learn how to take back control over your life and not allow your thoughts to run your life.
Anxiety and Stress - learn the science behind anxiety, as well as how to manage and decrease it within your own life. Gain knowledge of new tools and techniques to reduce your overall levels of anxiety and stress.
Eating Disorders / Food & Body Image - understand the root issue and cause of poor body image. Explore the impacts of a negative relationship with food and begin to heal.
Career burnout & transitions - learn to pave a path to a more balanced lifestyle with the therapeutic support of a therapist.
Couples therapy - learn to navigate a relationship in a healthy manner. Learn to communicate with your partner and tackle difficult topics together.
Trauma therapy - treatment for PTSD and C-PTSD through somatic healing and trauma informed psychotherapy. Learn how trauma has shaped and impacted your current functioning and how to gain power back over your life. Learn how trauma impacts your nervous system and how to re-regulate your nervous system.
Couples and relationship therapy - learn effective communication strategies to live a happier life with your partner. Explore your underlying attachment type and learn ways that is limiting your dating life.
Teens - teenage years can be extremely difficult to deal with. Teens can struggle with the social and academic pressures places upon them, changing friends and family structures and their own body shifts. Having a safe space teens can talk to someone, without fear or judgement and consequences, can be extremely beneficial to their mental health.
In-person Therapy
Virtual Therapy
Let’s connect, click below to book a no charge 15 minute session
What People Are Saying
“Dana and her team at Clear Light Therapy provide evidenced- based and compassionate care. Highly recommend this practice for anyone seeking therapeutic services. If you’re nervous about starting therapy- take the first step. You’re in good hands.”
— Dr. Nancy Grechko
“Dana is a highly skilled therapist who I would definitely recommend to anyone seeking treatment, especially for OCD or eating disorders. She is a wonderful and compassionate person, and she has always been committed to helping others improve their lives!”
— Prudence Leung, Psychotherapist
“Such a caring and safe space! Highly recommend for anyone on their heaming journey!”
— Keresse Thompson, LCSW
“Dana is warm, caring and easy to talk to! She has extensive training and is very competent.”
— Gina Zippo-Mazur, LPC
“Dana is a gifted clinician and therapist. She is kind, warm, compassionate and engaging. She is also a successful entrepreneur and educator, and is often recognized by others for her ability to successfully motivate others for self growth and healing.”
— Dr. Cassandra Lenza
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